Endogenous depression - basics, symptoms, treatment and curing

What is Endogenous Depression?In most cases, a person who appears to suffer from a type of depression will often have a reason for it. In other words, the depression has been brought on or encouraged by an event, or something has happened to that individual, either in their youth or adulthood, that they have not been able to deal with. There are, however, cases where the individual does not seem to have a reason for their depression. They show all the symptoms of depression, but there just not seems to be any apparent cause for it. This is when the patient would probably be diagnosed with endogenous depression.Endogenous means 'coming from within'...

Dance and Movement Therapy for Depression

Dance therapy has been used to treat mental and physical disabilities and illnesses in the United States since the 1940s. It is recognized by many major organizations as a legitimate form of treatment despite the scarcity of scientific studies that explore its effects. At the very least, it is known that dance/movement therapy will "provide exercise, improve mobility and muscle coordination...reduce muscle tension...improve self-awareness, self-confidence, and interpersonal interaction, and [act as] an outlet for communicating feelings," according to the American Cancer Society.What is Dance and Movement Therapy? In this type of therapy, a dance...

Seasonal Affective Disorder: Winter Depression

Seasonal affective disorder is a pattern of major depressive episodes that occur and remit with changes in seasons. The most recognized form of seasonal affective disorder, "winter depression," is characterized by recurrent episodes of depression, hypersomnia, augmented appetite with carbohydrate craving, and weight gain that begin in the autumn and continue through the winter months. Physicians have many options for treating seasonal affective disorder. While questions regarding the validity of seasonal affective disorder as a syndrome and the mechanism of action of light therapy continue to be investigated, the established effectiveness of...